Vitamin K2 is a fat -soluble vitamin that plays an important role in the regulation of calcium in the body. It helps to remove calcium from the blood vessels and to transport to the bones and teeth, where it is necessary for bone formation and maintenance.
Vitamin D3 also plays a crucial role in the calcium balance, because it helps to absorb calcium from the diet in the intestines and with the preservation of calcium in the bones.
The synergy relationship between vitamin K2 and vitamin D3 stems from their complementary functions in the body with regard to calcium metabolism. Vitamin D3 helps to increase calcium absorption from food and the preservation of calcium in the bones, while vitamin K2 ensures that the absorbed calcium is effectively guided to the right places, such as the bones and teeth, and is kept away From places where it can be harmful, such as the blood vessels.
Thus, combining vitamin K2 and vitamin D3 can offer synergy benefits for the health of bones and the cardiovascular system, because they work together to maintain the right balance of calcium in the body.